(basic recipe from Jude Blereau)
Wholefood Book, Heal...nourish...delight
1 cup unbleached plain flour
1 cup wholemeal flour
2 ½ teaspoons of baking powder
½ cup raw sugar
1 large cup of raspberries (I used frozen)
½ cup coconut
1 tsp of vanilla extract
80g unsalted butter, melted
1 ¼ cup of full cream milk
(for variations of ingredients refer to Jude's Wholefood Book)
Preheat oven to 180 degrees, Grease an 9 hole muffin tin.
As I make these with my 2 year old I do it the quick way..
Mix all dry ingredients, add raspberries and wet ingredients, mix with a
metal spoon (don't overmix as they will become tough), spoon into a muffin
tin.
My variation to this recipe is I use real vanilla bean paste (yum)
Cook for 30-35mins (my oven is a hot so they only take 30 mins), Makes 8-9 Muffins
Delicious!
Thank-you to my very special guests; Nicola & Lucy
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